Franklin Method

The Franklin Method is a highly effective, evidence-based approach to movement education focusing on the body and its function.

Move.
Imagine.
Discover.

I’ve always been fascinated by the incredible intelligence of the moving body. The Franklin Method® gives us a beautiful way to explore that intelligence through anatomy, imagery, movement, and imagination.

Created by movement educator Eric Franklin, the Franklin Method® is about experiencing anatomy rather than simply learning about it. We use imagery and movement to awaken our awareness of the body, creating greater ease, efficiency, strength, and freedom in the way we move.

As a member of the Franklin Method® Teacher Training Faculty, I share this work through weekly classes and workshops in Vancouver, as well as teaching internationally.

Join my weekly class

“What makes Noam so special is the way he supports every single person with such generosity and care — always finding the right words to help each individual grow at their own rhythm, no matter their background or experience.”

— Vincent G. Clavaguera

Beyond Pilates is based at The Pilates Collective in Vancouver, where I offer regular Franklin Method® classes and workshops. Whether you are discovering the method for the first time or have been exploring it for years, you are welcome to come move, experiment, and discover something new.

For information about becoming a Franklin Method® Educator or Trainer, visit the official Franklin Method® website.

Come experience your anatomy.
Move. Imagine. Discover.

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“Watching a Franklin Method class I couldn't tell what all the fuss was about, it seemed so simple. Eventually, I decided to try it. 10 minutes into my first class, it wasn't a light that went on in my head but more like an explosion. I couldn't believe these simple and gentle sets of movements provided such a profound experience of connectivity and awareness of one's body. I felt that the Franklin Method was something I had been searching for years. I am so grateful I decided to give it a shot.”

— Behzad Mansoori-Dara

From our alumni

  • "I was impressed by Noam's commitment to my development as a Franklin Method pupil and Educator-in-training; comments from written assignments were detailed and thoughtful, and feedback in mentor sessions was specific and constructive, guiding my independent studies and practice. He created a relaxed, but focused environment during mentor sessions, allowing me to build confidence sharing with a group."

    — Catherine Gaffney

  • "I really enjoyed having Noam as my mentor in Franklin Method Level 1. Besides his consistently positive attitude and enthusiasm for every detail of the method, he always made sure that everyone had the opportunity to train and develop their skills and knowledge through his constructive feedback and encouragement. Taking classes with Noam also helped me better understand the body and embody its functions."

    — Isabella Baetz

  • "Working with Noam during my Franklin Method Educator training was truly a transformative experience. His enthusiasm and deep expertise made even complex biomechanics easy to grasp and learning was fun because he’s genuinely a fun person! Noam is an incredibly encouraging mentor who gave me the support and tools needed to confidently get started applying Franklin Method to my own teaching practice."

    — Yasmine Lee

  • "I took the Art of Change workshop with Noam, and by the end of the workshop, the tightness in my back was completely gone! I just kept moving around as Noam was teaching, and the breathing, roll-downs, and pelvis folds really did the trick. I could actually feel the change happening in my body as we went. What I love about the Franklin Method® is having this whole toolbox of simple, practical tools that you can use right away. It’s honestly a game changer and has made such a difference in the way I move and feel in my body. It was such a lovely experience and so nice to be together. I really enjoyed the whole workshop!"

    — Amber McLaughlin

  • "As a mentor, Noam created a safe learning space where I felt invited to have a go, make mistakes and learn alongside others. He provided lots of encouragement and comprehensive feedback that helped me become more confident and concise in my teaching. Noam's energy and enthusiasm are infectious. His toys/props and fun approach to teaching complex ideas, makes learning so much easier."

    — Anja Hambach

UPCOMING WORKSHOP ✨ LET YOUR BODY BREATHE Release tension. Find ease. Move differently. A 2-hour workshop exploring the neck, shoulders & thorax through Franklin Method® Balls, imagery, movement & breath. Noam Gagnon, Franklin Method®